Do You Nurture the Seeds in your Heart?
Do You Nurture the Seeds in your Heart? When I lived at Kripalu Center for Yoga and Health from 1985-1989, my only day off was Sunday afternoon. How did I spend that only time off? I wrote. I completed a book by the time I moved out. A famous New York agent took...
I always get to where I’m going by walking away from where I am
I always get to where I'm going by walking away from where I am... Recently I came across this wonderful Pooh quote and it helped me to crystalize my own forward motion so I wanted to share it with you, along with some deeper explanations of what it points to. "I...
What I know for sure
What I know for sure... It was October 1995 that I saw my first client. She came to my home office in Massachusetts. My teacher and therapist at the time referred her to me. I had protested on the phone that I wasn't ready. However, my teacher said that I was, so I...
Reflections on our Find Your Voice Retreat
Reflections on our Find Your Voice Retreat It's been two weeks since I left the Abbey and our Find Your Voice and Stand Behind It Spiritual Retreat. I came back to the States amid a political silencing of a brilliant woman who spoke out, who stood behind her truth,...
Why do so many women find it hard to take up space?
The 7th Key in the Find Your Voice Process is 'Being Visible'. What this means is that you share your wisdom, your creativity, your voice, and your Self with the world in some way. In other words, you let it be seen and you let yourself be seen. And not in...
Standing Behind Your Voice is always the hardest part
In just 5 weeks I will be back in Oxfordshire to lead the Find Your Voice and Stand Behind It Spiritual Retreat for Women. Can’t wait! So I’ve been contemplating what it means to Stand Behind Your Voice as a woman and would like to share some of my thoughts because...
The two planes we live on and why we must nurture the vertical plane
The two planes we live on and why we must nurture the vertical plane I’m in the sixth decade of my life and have been working and walking the transformational path of healing and spirituality for forty of these years. My clients tell me there’s a transmission of...
Scrambling for certainty in a world of change
Scrambling for certainty in a world of change "As human beings we share a tendency to scramble for certainty whenever we realize that everything around us is in flux." ~ Pema Chodron This is so true. Recently, I found myself in the midst of some very uncomfortable...
Un-becoming everything that isn’t really you
Un-becoming everything that isn’t really you We hear so much about 'becoming' all that you can be. What if it's also valid to realize that we must un-become all that isn't us? Yes, becoming is part of growing and realizing your Essence and expressing it. Un-becoming,...
