Do You Nurture the Seeds in your Heart?

Do You Nurture the Seeds in your Heart?

  When I lived at Kripalu Center for Yoga and Health from 1985-1989, my only day off was Sunday afternoon. How did I spend that only time off? I wrote.     I completed a book by the time I moved out. A famous New York agent took it on and about ten large...
What I know for sure

What I know for sure

It was October 1995 that I saw my first client. She came to my home office in Massachusetts. My teacher and therapist at the time referred her to me. I had protested on the phone that I wasn’t ready. However, my teacher said that I was, so I leaned into her...
Reflections on our Find Your Voice Retreat

Reflections on our Find Your Voice Retreat

It’s been two weeks since I left the Abbey and our Find Your Voice and Stand Behind It Spiritual Retreat. I came back to the States amid a political silencing of a brilliant woman who spoke out, who stood behind her truth, her voice. One of the keys of the Find...
Why do so many women find it hard to take up space?

Why do so many women find it hard to take up space?

  The 7th Key in the Find Your Voice Process is ‘Being Visible’.    What this means is that you share your wisdom, your creativity, your voice, and your Self with the world in some way.  In other words, you let it be seen and you let yourself be...